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Dr. Lipman’s HCG Food Plan – New Pounds & Inches 2011 I highly recommend his book, lots of good info. 500-800 Cal Days – Phase 2 (His Study of over 1500 HCG Patients shows no difference in weight loss, on 500cal diet vs. 800cal diet) Phase 1: Loading 1or 2 Days (Optional) Phase 2: Min 23 days (21 Hcg, 2 vlcd without Hg) Max 6 Weeks Phase 2 Plan: Breakfast: Choose 1 Egg Beaters (Low Fat) ...
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