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Annoyed annoyed and annoyed

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So no weight loss for today's weigh in . I'm at 189.2. meaning that so far this week i'm at a big ol disappointing 1.4lbs which could've been more had I not given into my study munchies binge on Tuesday. I VOW TO MYSELF NEVER TO DO THAT AGAIN. I'm going off hcg and hopping back on Monday. I need my sleep. Another reason why I prob didn't lose is that my body is exhausted from the exercise combined with lack of sleep. I refuse to slow down my exercise since teaching spin 3x is high intensity in itself.

I'm so tired of saying what if, shoulda coulda woulda that it has officially sunk in my big ol head that I need to focus and try and really fight off the cravings for peanuts

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