bebifal

yup back again blogging to keep myself honest. a bit rogue because putting milk in my coffee . this is will be my heaviest start weight , I'm so ashamed to even type it but can't shy away from reality. sigh 221.50 is my start weight. Lord have mercy I really let myself go. Actually I got up to 228 at one point!!! WTFFFFFFF!! but I was like hell nah no bueno nope nope nope girl you better check yourself and get back on the healthy wagon. My goal for this round is 200 - 205. I will be incorporating light workouts. My goal is to eventually get back to teaching spin next year and just all around taking care of my body cuz its the only one I got. I mean seriously I survived cancer the least I can do is show my body some love and treat it better because it didn't conk out on me.