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  1. Acronyms and Abbreviations

    Definitions and Acronyms related to HCG

    • ACV - Apple Cider Vinegar
    • AF - Tom's Aunt Flo
    • Apple Day – eating only apples as a way to break a stall (reduces water weight)
    • BAB – a P3/4 term for Big A** Breakfast
    • Bact water – Bacteropstatoc water – used for mixing HCG
    • BMI – a number that relates your height and weight. A Low number means you are too thin,
    a high number means you are overweight. ...
    Tags: hcg
    P2 , P3
  2. Hunger and dosing

    One thing I've learned over the last two years.. it's easier to recover quickly from too high of a dose than it is from too low of a dose. The level of hcg in your body is the average of the last 72 hours on homeopathic drops or pellets or the last 96 hours on RX injections or sublingual. If you feel a dose is too high, you can skip a few doses on hhcg or a day on rx and it comes back down. If it's too low, it's never a good idea to take a bunch more all at once. You have to do an increase ...
  3. Injecting hcg described

    Quote Originally Posted by Faemystique View Post
    Subcutaneous is an injection in the fatty tissue of your abdomen, back of your arm or sides of your thighs. I recommend abdomen and staying at LEAST two inches away from your belly button as that area is very vascular. Needles are like insulin syringes, very fine high gauge with 1/2" needles. Pinch a bit of fat and go straight in. Rub a bit to distribute.

    Intramuscular are injections into the lateral portion (outer third) of thigh, deltoid muscle (three finger widths down
  4. Basic mixing instructions for injection

    2000 iu = 8 ml bac water (or TOTAL fluid volume) If you're hcg is premixed with 1 ml then use 1 ml less of bac water.
    5000 iu = 20 ml bac water (or TOTAL fluid volume)

    For EITHER vial mixed this way the dosing is:

    125 iu dose = .50 ml/cc, or 50 on an insulin needle
    150 iu dose = .60 ml/cc, or 60 on an insulin needle
    175 iu dose = .70 ml/cc, or 70 on an insulin needle
    200 iu dose = .80 ml/cc, or 80 on an insulin needle
  5. Supplements during P2

    I've had people ask and so I finally did a blog post on my regular blog which lists all the supplements I've been taking this round..

    You can find it here..

    Supplements during P2

    Updated December 6th, 2010 at 11:25 PM by Beth_M

    Supplements , P2
  6. P2 Safe Products List

    Posting this here so it's easy to find.

    Quote Originally Posted by Beth_M View Post
    There are tons more than these.. add to the thread if you know of others.

    Face Soaps and Make-up Removers
    Mineral or Baby Oil (great for removing leftover mascara around eyes)
    Neutrogena Deep Clean Cream Cleanser - Oil Free
    Witch Hazel

    Any Oil-Free based Make-up/Foundation (read ingredients!)
    Bare Essentials/Bare Minerals
    Raw Minerals
    Max Factor

    Updated December 6th, 2010 at 11:25 PM by Beth_M