I get so impatient, so frustrated, so tired of the protocal. So I think what should I do to keep on track and the best way is to just not think about it so much. I am happier to not put a time frame on me being a certain weight by a certain time. It drives me crazy that I plan and never keep the plan so what I am trying to do differently is just celebrate each day as a day of success this is the day that I will be accountable for, to eat right, to get in enough fluids and to pat myself on the back ...
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