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  1. 1/5/2012

    I decided to keep a log in case one day I want to come back and see where I was. Perhaps this will help me stay on track.

    I have tried this diet many many times and ultimately find myself eating after 1 -1.5 weeks. I find the mental obsession with food is what gets me. I mean how many of us out there eat only because we are hungry? I find temporary confort in food. It fires off those same endorphins that addicts get. Much like the alcoholic, I will bargain with myself and tell myself ...
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