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Plateau R1 Ph2 Day 21

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R1 Ph2 Day 21

Ugh. I have been plateaued for 5 days. I know it happens but it does not make it easier. Today is a no injection day too. I have done the apples before but found riding it out produces the same results. I am going to drink more water today and hopefully I will begin losing again tomorrow. I am doing 43 days of injections so I still have time to reach my first round goal.



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  1. Becauseimafatty's Avatar
    Just curious if you where able to get through your plateau and what did you do differently to get over the hump?