captncrunch
LDW: Apple day Fail
by , October 3rd, 2012 at 08:25 PM (587 Views)
Start:122.8
LD1:126.2
LD2:132.8
VLCD1:128.?
VlCD2: 123.6
VLCD3: 122.4
VLCD4: 120.8
VLCD5: 120.2
VLCD6: 120
VLCD7: 120.2
VLCD8: 118.8
VLCD9:119.6
Well, today I had to wake up much earlier than normal (2-6 hours on a given day), so I had to go to sleep about 4 hours earlier, but also only had about 2 hours before my last chug of water and apple....That clearly did not work so well, i normally give myself at least 4-5 hours before my last meal...SO I gained 0.8, and decided that yesterday will be my LDW...Oh well!
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