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Quick Tasty, P3 Bread

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So I've been in P3 for a few days, and it was going ok until a drastic upswing right before TOM. I've decided to take it day by day until it passes because lately I've been in no mood, and especially not to correct. I'm not sure if it has been posted here already, but for fellow P3'ers this is the quickest tastiest nut bread I have found. It taste exactly like wheat bread when I added a pinch of salt and used 1 tablespoon bacon fat and 1 tablespoon coconut oil. It literally takes about 5 minutes to make, I toast it and use Earth Balance butter spread (darn milk allergy), and it tasted awesome. I considered putting quotes around bread, but it didn't taste like a substitute to me, so I may never stop eating this. Plus, protein!! In hindsight I should have taken pictures, but I ate it all.

Recipe: http://www.marksdailyapple.com/forum/thread23434.html#

Edit: I forgot to add, to make it p3 sub the baking powder for baking soda and cream or tartar or vinegar (I used red wine vinegar and it still tasted great, 1/4 tsb baking soda and 1 tbs vinegar added last right before putting in the microwave)

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Updated February 22nd, 2013 at 03:08 PM by captncrunch



  1. Toonsmom's Avatar
    Thanks...I'm going to try it!
  2. Texasyaya's Avatar
    This gives me hope for P3.
  3. captncrunch's Avatar
    I hope you guys enjoy it as much as I did! :-)