Day 5
by
, February 21st, 2012 at 10:07 AM (1111 Views)
Injection / weekly B12
Weight 158.2 after loading
Weight 161.2 Day 4
Weight 159.2 Day 5
Vegan
7:00 wheat grass
8:00 Green tea and 1/2 lemon
9:00 lemon water 64 oz
11:30 1/2 smoothie w/pea protein, strawberry, banana, 1 tsp coconut oil, aloe, water, spinach
2:00 1/2 apple
2:30 lemon water 64 oz
I will have a black bean burger, lettuce, the other 1/2 apple and smoothie
Still working on my vegan menu to fit the calorie restriction, protein and energy requirements