Cleopata
WOW - Amazing stuff - What about supplements??????
by , July 13th, 2020 at 02:49 PM (1124 Views)
I am so pleased and amazed at how this diet is working, does not feel like a diet. Feels more like a shift! I am not hungry at all and sometimes I feel like I ate too much, cuz I am getting that super full feeling.
SW, 219, July 6, Loading
CW, 212.4, July 13, VLCD6
I have been taking some supplements, If anyone is familiar with supplements please jump in. As I am not sure I am getting all the supplements I need
Currently taking, Biotinhttps://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1, plus B12 https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1, Drinking one glass of electrolytes fluid https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1. I want to take some Calcium https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1
Can anyone advise on supplements?
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