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Clydesdale

Saturday and this Clydesdale went for a run.

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So, I woke up this morning, weighed in and I'm at 231.4, down 10 lbs since last Sunday, so I'm pretty psyched on that. I ate clean throughout the week....Almost....yesterday a friend had some biscochitos (Latin style cookies ) and I ate a few...damm yummy, but for the rest of the week I did well.

This morning, I decided to get into they gym and work out. Did weights, upper body, chest and back, then jumped on the eliptical for 20 minutes, followed by the treadmill for 25 minutes...all in all, it was a great workout.

Well I'll see you all tomorrow...hope you all are having good successes as well.

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  1. Newjulie's Avatar
    Wow, u r doing terrific! Keep it up. Exercise is great...make sure you don't overdo it.