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Coco Chanel

VLCD 11 - 14.8 Down, Resuming Shots Tomorrow -

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14.8 down - hungry, as I'm off the shots.
I believe I'm supposed to just start right back up with the shots tomorrow, but I saw another post that made me wonder if I'm supposed to do a steak day?
The weight has still been coming off, so it isn't a stall. Although I'm also not sure if the weight I lose is sustainable weight loss or some tricky no-hcg fluctuation.
Side note: a little garlic salt on a melba toast made my day today!

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Comments

  1. Annie226's Avatar
    Cocoa, What I have found to be true for me, if I go off the protocal ...even a little bit, it throws me off for about 3 days...so not worth it!!!! Your weight loss is incredible!!!! Your losses are over a pound a day. No steak day!!!!! Stay on protocal and you will lose "crazy" amounts of weight. It is so much fun purchasing new clothes or putting on your too large clothes from just a week ago!!!! You are doing fabulous, girl!!!!