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VLCD 8 - 11.8 down - Poor Sleep & First "Counseling" Session

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Down only 0.4 this morning.
DH reports that I slept like I was possessed by a tornado last night - I don't feel more tired than usual, but that doesn't say much. I know restless sleep is not good sleep. Hopefully sleep had something to do with it. In retrospect, the shots have made me feel much more energetic, so I suppose by recent standards I was pretty beat today.

I went back to the weight loss office today for my first "counseling" session. Total ripoff, another pitiful customer service experience. Observing the interactions between staff and four other customers I realized my disappointing experiences were nothing compared to the flat out disrespectful and rude experience of other customers. I would love to try a different company if I do this again.
But that's another story altogether.

I'm still glad I have my shots prepared, provided, and even administered (lipo). I don't have to worry that it was done right...

I hope.

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