New34

I'M DOWN 11.1 day 6.. I was a day off yesterday when I posted. Ok taking Releana my friend is doing the homo method items I'm lossing quicker but its still working for her. Ive notice changing my food lunch and dinner is giving me a quicker weight lost. The days I ate the same fruits and same lunch and dinner weight lost was slower. However I havbt seen such a dramatic weight lost ever in my life. I've lost as little as .7 to 3.4 within a day. I'm determine not to reward myself with food got its only for a moment..non process foods has been my success anyways but being a hair stylist its hard at times to be prepared, but preparAtion is worth my SEXY! Really after eating what's not good for you you feel guilty,mentally you've gained weight, depressed...so fight cravings with results read other weifhtlost testimonies. Be encouraged the race is not given to the swift or strong but to the ones that endure to the end!! Be blessed.