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Vlcd 25 - arrrggghhhh!!!!!

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So it's VLCD25. My losses have been seriously slow this week and it's had me down. Of course, then TOM shows up this morning and brings a 2 lb gain with him!!!! I'm so frustrated right now. I'm just hoping this is mostly just me retaining water like a camel and in the next few days I'll see a nice big drop... I haven't cheated and this is just... bah! Going to try and push extra water the next few days and see if that helps.

I need encouragement.

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  1. HealthierMel's Avatar
    TOM sucks!! My advice is going to be . . . hang in there. Stay on protocol and keep it moving. TOM leaves in a few days, just hold out till then and I think that things will be better then.

    I hope this helps.
  2. MarleyMom24's Avatar
    Hopefully your still losing fat and just can't tell bc of the h20. Stay positive and on protocol when tom leaves you may just get a huge drop!