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wow....I should learn to listen - even if it doesn't make sense! Several gurus told me to add calories - and I was oh so hesitant - and then was desperate last nite because I thought I had gone too far. The scale has been stuck for 5 days - within the leeway - but still stuck - added over 1000 calories to my daily intake yesterday - this morning - down .2. I was sure I was doing a steak day - was already planning it!! How can that even be? I think I must be still asleep and dreaming....but don't wake me up...its a wonderful dream....

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  1. Loul29's Avatar
    Oh that's wonderful! Yay!!!!!! Who would have ever thought that eating MORE means weighing LESS! That sounds like heaven to me
  2. hsm's Avatar
    I know right? sheesh! just hope it keeps up!
  3. mofrodabetta's Avatar
    I was hesitant when at first I added too but I remember when I read the protocol that if you don't eat enough your body will hold onto the foods you do eat, as if it were in starvation mode..I'm glad it helped you!