Popular Pages :

View RSS Feed


Countdown to round 2

Rate this Entry
I must say I am feeling a bit anxious as I am getting ready to cycle back into P2 this weekend. Little bit excited, a little bit scared. I have heard so many bad things aroud round 2's. Well I can't let that influence me I guess. I had a great time stabalizing in P3- I am under my LIW right now. I am doing a modified load for two days so I will see how much I gain back. If I'm correct I should be right about my LIW after load days..

I truly hope to lose at least 15 pounds this round before my vacation on May 28th.. Fingers crossed. Of course I know that will require determination and persisitance in making it so..

Well loading on 4/27 -4/28 - I'm Back!!

Submit "Countdown to round 2" to Digg Submit "Countdown to round 2" to del.icio.us Submit "Countdown to round 2" to StumbleUpon Submit "Countdown to round 2" to Google



  1. Cpow's Avatar
    I am in day 3 VLCD of round 2. I too began my round 2 under my LDW - by one pound. I gained 4 pounds during loading. On day 2 I had dropped the load weight, plus .2. So I am officially .2 into new territory!! Whaaa-hoo!

    I am finding that it is taking a little time to get re-used to the protocol. The first day I was hungry... but I figured it was just my tummy coming off my p4 eating. The second day was better. I'm having to fight the "munchies" in the evening. On p4 I could eat some almonds, or pork rinds or some salami & cheese - but now, nothing.... except a piece of fruit. But I made it before... and I'll make it again. So will you!!
    Round 1 Began Jan 16- P2,3,&4: -27.8
    Round 2 - April 21; Post Load +4
    Round 2 - VLCD day 1: -3
    Round 2 - VLCD day 2: -1.2
    Total loss: 28 lbs Total inches lost: 24 ¼”
    “Do not despise these small beginnings, for the LORD rejoices to see the work begin..” Zechariah 4:10
  2. linchar's Avatar
    It sounds like I'm on the exact same tract as you, loading 4/28 & 29 from phase 3 going back to phase 2. I wondering how you're going to approach your loading. Are you going to stick to phase 3 foods? I'm undecided as to how to go about it. Right now I'm leaning toward just trying to increase my phase 3 food intake but I already eat quite a bit and haven't gained any weight since my LDW so.....
  3. Cpow's Avatar
    I have already loaded... and I ate all the things I have been missing! I had waffles, drenched in butter & syrup; Chinese food; mini cream filled puffs; fried chicken w/mashed potatoes & gravy; fish & chips & ice cream... As I have read it, loading is supposed to be fat-filled foods - and I did that! I'm not sure that is correct, but I'm loosing - so I'll take it!

    BTW, VLCD, day 3 - I lost another 1.4# - grand total of 5.6 (including loading weight) in 3 days. I'm good with that!
  4. linchar's Avatar
    Good job )