ktsueh

Hi I decided a year ago when I tried hcg that I would come back a year later to check in. While I was researching hcg and on it (1 round) I had a hard time finding 1 year updates. Well here it is folks. I started at 163, did a round and ended at 148.8. I maintained that for quite awhile. Over the summer I went as high as 151 but went back down with exercising. So here it is.. One year after hcg I am 145. Nearly 4 lbs less. Hcg worked for me to get the weight off. The first 4 months after we're very difficult to maintain. Now that I eat way more (2100 cal) and exercise 1 hr 6 days a week I'm losing again. You can try the hcg, like I said ultimately it did work but its very very hard to maintain losses for several months after.