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Blak Porsche

Question about Stevia

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Good Morning!

Has anyone had issues stalling or gaining using stevia? I use it 2-3 times a day and my losses are moderate. I've lost 15 pounds in 16 days and had a few days where I've stalled. I'm just trying to look at my habits and make the adjustments needed to maximize my losses. I use a stevia powder from Trader Joes and Sweet Leaf liquid drops.

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  1. akdani's Avatar
    I have been using Stevia daily in my qt of green tea and I am loosing at least .5 a day. I don't think it's bad. Or I hope not. I am interested to see what others say on this matter.
  2. Love2Ski's Avatar
    15 pounds in 16 days?? I don't think you've stalled anywhere! Apparently the stevia s not hurting you one bit!
  3. Blak Porsche's Avatar
    Thanks for the replies. I'm new at this so I made an error I'm on VLCD17 and have lost 15 pounds. I'm happy but was just wondering about stevia. It tastes so sweet and good and I feel like it shouldn't be allowed! LOL

    Also, I figured out that carbonation makes me bloat and now I can't have Zevia! Just when it was getting good. :-)
  4. LilShelliBelli's Avatar
    Hi BP, I'm a little late on this. Looks like the girls got it covered I use Sweet Leaf Stevia Drops (English Toffee Flavor) in my gallons of coffee every morning...lol...I'm not giving it up any time soon either Congratulations on your losses so far! Awesome!
  5. Blak Porsche's Avatar
    Lol...thanks lilshelli! I hear ya! I bought the vanilla cream.....so good. I will have to try the English toffee since it seems to be so popular.
  6. sonderah's Avatar
    I put the vanilla cream in seltzer water, I found some with ZERO sodium @ Wal-Mart!!!! It's amazing!! Like cream soda!
  7. Blak Porsche's Avatar
    Hi Sonderah,

    I've been using the hell out of steva but I think I'm having a few side effects like gas and bloating. Not sure, but I plan to give it up for a few days and see.
  8. pookster's Avatar
    so late here.. but did I tell you I HATE STEVIA!! I used it for a week .. it made me miserable.. so I went back to my other sweetener.. the great value walmart brand of sucralose.. ahhhh its the little things ya know !