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tnsweetness

Vlcd 9

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by
tnsweetness
, April 9th, 2013 at 11:16 AM (2813 Views)
Hi all!
Sorry I wasn't around over the weekend. My DF was OOT and I had a lot of Spring cleaning to do so by the time I sat down in the evenings, my lil dog wanted attention after having been ignored all day so I just played with her and enjoyed the peace and quiet.

I did have a glass of White Zinfandel on Friday night. It caused me to stall out and the scale didn't move for me for 2 days. Finally was a little bit down today so I am not worried about it. My 2nd week is always bad so as long as I stay on track, I know that the scale will continue to go down.

I am still down 10.8 lbs in 9 days so I am not going to stress and I am having tilapia and greens tonight which usually pushes me down a bit on the scale.

Til tomorrow...

Round 4

Post Load 141.4

VLCD 1 141.4
VLCD 2 136.4 (-5)
VLCD 3 134.4 (-2)
VLCD 4 132.4 (-2)
VLCD 5 131.2 (-1.2)
VLCD 6 130.8 (-0.4)
VLCD 7 130.8 (-0)
VLCD 8 130.8 (-0)
VLCD 9 130.6 (-0.2)

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Comments

  1. Rabo's Avatar
    I'm glad you updated. I've been curious about you.

    I'm still blown away that you're down so much in 9 days. I hope I can rock it this round the way you have!
  2. Miche's Avatar
    10 lbs in 9 days is great.... Let us know how the tilapia goes....
  3. Dubbles's Avatar
    Heh sweetness! You always were a good loser! I don't know if you are checking your blogs, but it was great to get back on the blogs and see someone besides myself back for another round! And I will be pleased if I have half as much success as you. 10 lbs in 9 days is unbelievably great results. I am amazed though that hcg still seems to work so well for the hunger issues. I haven't eaten only 500 cal, a day since way back then---before the big eaters thread! Talipia is absolutely one of my very favorite hcg meals.
  4. tnsweetness's Avatar
    Quote Originally Posted by Dubbles
    Heh sweetness! You always were a good loser! I don't know if you are checking your blogs, but it was great to get back on the blogs and see someone besides myself back for another round! And I will be pleased if I have half as much success as you. 10 lbs in 9 days is unbelievably great results. I am amazed though that hcg still seems to work so well for the hunger issues. I haven't eaten only 500 cal, a day since way back then---before the big eaters thread! Talipia is absolutely one of my very favorite hcg meals.
    OMG!! Dubbles! I am so happy to see you I could cry!
    I have thought about you so many times and even asked Beth a while back if she had heard from you!
    Gosh it's so good to "see" u here!
    I did well in maintaining until I got a herniated disc and lived on steroids for a year on and off.
    Yes, 10 lbs in 9 days is good. But I weighed about 135 prior to loading so it's actually only 5 "virgin" lbs. I am still happy with the results thusfar...
    Dang....I am just so tickled you are back!
  5. Dubbles's Avatar
    I know exactly how you feel! There is nothing like hearing from old friends, I've thought about you and several of others so many times. They started another season of that show wife Swap, and it made me think of Roxy, remember her? She was hilarious. We did have some great postings on our old thread. Maybe some others will join in soon, if just to touch base. I am working now, so won't have time to blog as much as before--I remember you always were so busy! Is your guy still racing cars? Sorry to hear about your herniated disc, steroids are really hard on weight maintenance, but necessary sometimes. The blogs, and a little input, here on the forums, really do help with doing hcg protocol, don't they? You are doing so well, and I dropped 3.8 yesterday. So whoohoo for both of us. Doing a happy dance today! Getting ready for work now, hope to post a blog this afternoon when I get home. So good to hear from you!