P4 Week 1 Check in
by
, March 8th, 2013 at 12:20 PM (2356 Views)
I just wanted to check in to let y'all know I'm alive and well in P4! I have found my groove with diet & exercise and feel good about my plan for long-term maintenance. I went off the res a bit on Sunday night (too much adult beverage will do that) and that caused a gain, but I did the BP IF, lost 2 lbs overnight, and got back in the safe zone. What's life without a little fun right? I hope the rest of you are doing great!
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Maria ~ GOAL!!!
46 yrs old | 5'2 - Size 4/6
2/6 - LIW: 129.9 lbs
3/8 - P4W1: 131.2 (+1.3 LIW)
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