sweetsunflower

TOM finally gone, exactly 3 days as usual, even though the time was definitely not usual. I did not blog yesterday but weight myself to a 0.2 loss, however I did rogue again, the day before yesterday I tried Miracle noodle (though its come in form of solid block like Tofu, i cut it up and added in my soup), it does not make me stall or gain (or maybe just yet), I kinda like it as I like chewy food, so if I am really really craving something chewy, I might try it again. As i say TOM gone and I am down 0.4 lbs this morning, pretty small number still but I take it!!

Food 04/30/13

breakfast - 3 cups black coffee
Lunch - 150 g napa cabbage
- 100 g Tilapia
-miracle noodle

dinner -
- 150 g Boc Choy
- 100 g Shrimps
-1 cup strawberries

R2 P2 VLCD 15

04/16/13 load - 140 lbs
04/17/13 load - 138.8 lbs
04/18/13 vlcd 1 - 136.0 lbs
04/19/12 vlcd 2 - 135.8 lbs
04/20/13 vlcd 3 -134.2 lbs
04/21/13 vlcd 4 - 133.2 lbs
04/22/13 vlcd 5 - 132.8 lbs
04/23/13 vlcd 6 - 132.0 lbs (Yoga)
04/24/13 vlcd 7 - 132.4 lbs*
04/25/13 vlcd 8 - 131.8 lbs (Yoga)
04/26/13 vlcd 9 -131.0 lbs
04/27/13 vlcd 10 - 130.4 lbs (Yoga)
04/28/13 vlcd 11 - 129.4 lbs (TOM)
04/29/13 vlcd 12 - 129.2 lbs (TOM)
04/29/13 vlcd 13 -129.0 lbs (TOM)
04/30/13 vlcd 14 - 128.6 lbs
05/01/13 vlcd 15 -