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mraven99

Short round. Anyone else do a short round like 19 days?

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Hello everyone. I have done a previous round for 31 days and lost 20 pounds. I stabilized in phase 3 without any problems I even journeyed into phase 4. I am doing another round to get me to goal weight but it's only a 19 day round. I have never read about doing longer phases to stabilize befor until recently. I am 7 pounds from goal wich puts me at a perfect weight. I will not need to do. Long round. My question is will I be ok and can I go I to eating what I ate last phase 3 if I had no problems? I have lost 10 pounds in the first week which blew my mind. I do not eat the fruits. I eat chicken, shrimp, asparagus, and cucumbers. Any advice is appreciated.

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  1. LovelyStacy's Avatar
    Dr. S recommends no less than 23 days ON hcg. For best results take hcg for 23 days followed by the 3 days of continuing the vlcd without hcg. Good luck
  2. Ellyn's Avatar
    It's true that Dr S says not to do less than a short round BUT he also added this very important info:

    "As soon as such patients have lost all their abnormal superfluous fat, they at once begin to feel ravenously hungry. This is because HCG only puts abnormal fat into circulation and cannot, in the doses used, liberate normal fat deposits; indeed, it seems to prevent their consumption. As soon as their statistically normal weight is reached, these patients are put on 800-1000 calories for the rest of the treatment. The diet is arranged in such a way that the weight remains perfectly stationary and is thus continued for three days after the 23rd injection. Only then are the patients free to eat anything they please except sugar and starches for the next three weeks."