TOM, success, church retreat
by
, January 23rd, 2015 at 11:43 AM (1675 Views)
Oops, forgot to log!!
TOM just started 2 days early, oops! I'm still settling coming off of depo and starting a new job, but it's alwasy within 2 days of the rigth time. I seem to remember HCG messing with my period last time, but this time there's no gain, there's no cramps...just daily life!
I don't know how to handle TOM on hcg...do you increase veggies or anything to compensate for blood loss?
Weigh-in today was a good moment for me -- my goal for this round is only 3 pounds away! We are doing a minimal round, 23 days, to lose weight prior to pictures but not be food restricted in time for my boyfriend's sister's wedding. Seems like I'll make my goal and more! I wanted to lose 15ish pounds.
The big hurdle will be this weekend. I am going through confirmation at Church, and this weekend is a middle school weekend retreat. Though I'm a grown adult, I am a confirmation student, and therefore chaperoning the weekend to participate. I have a cooler packed with 'approved' food....please oh please don't let me cheat!
Pre-load: 269.2
Post-load: 272.7
VLCD1: 269.6 (-3.1)
VLCD2: 267.2 (-2.4)
VLCD3: 265.4 (-1.8)
VLCD4: 264.4 (-1)
VLCD5: 262.6 (-0.8)
VLCD6: 261.2 (-1.4)
VLCD7: 260.8 (-0.4)
VLCD8: 261.6 (+0.8) Tea
VLCD9: 260.4 (-1.2)
VLCD10: 260.4
VLCD11: 258.4 (-2)