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Congrats on taking this big step forward to a better you! Do not think of this as a "diet" but as a tool to help you have a better relationship with food. Without this logical thinking, you will go right back to your eating habits after Phase two because of more freedom in the choices you can make regarding food. Do this for you beautiful family! For me personally, the HCG diet is more of an emotional struggle than a struggle with hunger. There are a lot of obstacles you may face while on it but just remember it is temporary and worth it in the end! Make your ultimate goal to better your health! Wishing you the best of luck! Keep us updated on your journey!

Good luck and congratulations. Take this time and advantage to take care of yourself for your family.

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