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lynnwardrobe

R1/ p2/ vlcd 21

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Yay! Break thru the stall.
Only thing that I changed yesterday was I added 2 tsp Braggs to 12 oz water (Thanks Fiesty!!) in the evening after I ran on the treadmill for 30 minutes (which felt great, I wasn't fatigued like I though I would be)

post load weigh 143.4
VLCD 21-129
14.5 lost Yes!!

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Comments

  1. Feisty's Avatar
    Oh glad that worked. Kinda icky tho isn't it. LOL.
  2. britt8tink's Avatar
    Whoohoo for the 120's and a break in the stall!!!!! Yay for you!
  3. lynnwardrobe's Avatar
    Quote Originally Posted by Feisty
    Oh glad that worked. Kinda icky tho isn't it. LOL.
    I guess I'm offically a weirdo I kinda liked it. I love sour stuff though. Thanks again!
  4. lynnwardrobe's Avatar
    Quote Originally Posted by britt8tink
    Whoohoo for the 120's and a break in the stall!!!!! Yay for you!
    Yes, was so happy to see that on the scale this morning. Thanks for noticing, hope your feeling better
  5. DtheFashionista's Avatar
    I put my acv in a shot glass and chase it with soda water. LOL
  6. DtheFashionista's Avatar
    I put my acv in a shot glass and chase it with soda water. LOL
  7. Faemystique's Avatar
    I have been wondering if this ACV really does it. I used it my first round. I ll have to try it again. I have it, just don't do the cocktail. I found I stomached it better with a bit of stevia. What proportion do you guys recommend? ACV per water?