R3p2vlcd12
by
, January 23rd, 2011 at 04:00 AM (1369 Views)
I GAINED 1.2 pounds today??? UGH. I did not cheat, but I teased my girlfriends from work. One of which will be joining this shortly. I went to breakfast with them before going home. I brought in my bag of apple slices, my stevia and ordered hot herbal tea. I drank two cups, and a portion of the ice water while they stuffed. One was loading for R1P2. I have not cheated this whole round except to eat two more melba toasts a few days ago. HOWEVER... my suspicions are that I only got 3 hours of sleep in between my 12.5 hour shifts. I recieved my iPhone4 and had transferred it to my account, and then when I updated it via iTunes, it wigged out. It took me till two in the afternoon before I could go to sleep. I didn't want to be without a phone. My guess is my body did not have time to relax and slough off the water and burn calories while I rested. I did not increase sodium and I take a ca/mg/k supplement so that has always helped with water balance. I drank adequate water too... can't say I have tonight but there is still time. I also tried putting my scale in like five different areas, all read the exact same weight. Good scale. But bad numbers. LOL.
What are your thoughts? I was so proud that I had no stalls or gains and no cheats.
Taking each day as it comes. Not sure whats up, but not going to waste stress over it. Curious though.