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  1. chinachin's Avatar
    This is a great idea word counter
  2. Tess911's Avatar
    Hello Dubbles,

    I can relate to using food for comfort. Unfortunately, I have allowed my need for comfort food to become extremely uncomfortable--I had a hard time tying my shoes. I had gained so much weight even my so called "fat clothes" did not fit. I finally had to do something drastic and get my need for comfort food under control. I enjoy the HCG diet for that reason. It is allowing me to get a handle on why I was eating so much without feeling like I am starving. I now meditate and reflect when I have a strong need for comfort food. I am learning to use music to soothe my soul instead of food. I am also learning to have a different relationship with food. I am trying to fuel my body versus stuff down feelings or lift my spirits with sweets. I wish you the very best on your journey and look forward to reading future blogs. Take care, Tess
  3. Dubbles's Avatar
    Congrats on your losses! And good luck in P3. Would love to hear how that is going . P3 is wonderful food wise, but was often tricky for me. Hope it goes great for you!
  4. Tess911's Avatar
    Hello Dubbles,

    Thank you so much!! I actually stopped the injections on January 1st and basically stopped responding to my coach because she has been insistent about continuing my injections. I have had very little fluctuation in weight. I am pleased that I am maintaining my current weight. I am planning on starting up after a month and doing another 40 days. I am hoping that I will be able to lose another 20 lbs and reach my goal weight.

    Take care. Tess
  5. Tess911's Avatar
    Hello Dubbles,

    Thank you so much!! I actually stopped the injections on January 1st and basically stopped responding to my coach because she has been insistent about continuing my injections. I have had very little fluctuation in weight. I am pleased that I am maintaining my current weight. I am planning on starting up after a month and doing another 40 days. I am hoping that I will be able to lose another 20 lbs and reach my goal weight.

    Take care. Tess
  6. Dubbles's Avatar
    TessI am just starting back on hcg--havent done in years. I am starting vlc day tomorrow after two days of loading. I joined the group of january loaders--Leez's lovely ladies tbread. I purchased a 56 day supply of hcg before beginning. Mixed only one bottle of hcg and was planning to do a 56 day cycle. Leez, a coach suggested not doing more than 40 days at a time. She said if on injections it might mess with immunity and make more rounds difficult. People doing more than the 30-32 days sare encouraged to skip one day a week of injecting so you don't develope immunity. So I've changed my mind and will definitely only do a 40 day round, then transition to P3 for 3 weeks, and back to another round--I'm sure I'll need to do at least 2 rounds, want to lose 45-50 lbs. You might like to go to another thread and talk to a veteran coach. Hope this helps.
  7. junaidali's Avatar
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