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cynm

  1. Steak days do work

    Ok so the steak day worked!!!! i lost back down to liw...then i tried to start over but i somehow gained 2 lbs overnight...i really do not like P3 or should i say it does not like me....gonna do a high protein day as prescribed by my friends here in hcg land ...hope it works as well as the steak day did!!!
    i am just so worried i will never stabilize
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  2. Stabilization Woes

    So with only 4 days vlcds under my belt i had to have a steak day....thankfully it worked but i must figure out how to stabilize...i went very slow only added eggs, bacon, and cheese one each day in that order in fact i had gained before i even started adding food ..i thought i would be the only person doing a steak day on day 1 of p3 ...anyway seems stabilization is just as hard as i thought it would be.
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  3. Yippy!!!

    Well it is day 45 and I am through with my injections...it was a long rough road and although i did not make my initial goal of 30lbs lost, I did make my altered goal of 168.... I am happy with my results....now to just do a good p3 and stabilize at this weight...something tells me this may be harder than i think but i know i can do it
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