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Debbie's HCG Rollercoaster Ride

Vlcd 11 152.8

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I have to say I am pretty happy with this round. I had a bit of a hiccup the last couple of days but 152.8 is a number that is pretty darn close to one forty something! I must stay focused and stop the "what could I get away with" mentality. I did have a very tiny steak last night. The only beef so far this round) and I did have some fff (fat free) Focusing on the chicken and the fish is my key! I really love the chicken I make. I do think I eat more like 150 grams of protien.

I will be going to yoga tonight. I really am loving the new instructor on Wed night. Off to the grocery store.

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