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How did I get here?

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I'm watching Food, Inc. I was struck by a quote:

"This diet of high fructose corn syrups and refined carbohydrates leads to these spikes of insulin and gradually a wearing down of the system by which our body metabolizes sugar."
This is what I have been faced with in my life. This is why I'm doing this hCG protocol. So that I can re-set how my body handles things. I know this has been expensive. Buying the drops, plus the produce, plus the herbs and spices and tools I need to cook things creatively so that I don't get bored, has been costly. Perhaps more costly than the way I was eating before, BUT I DON'T CARE.

I have lost 35.5 pounds in 31 days! I'm going to be in P3 very soon. I have no doubt that I will be able to maintain within the 2 pounds of my LDW and that when it's time for my next round I will meet P2 with GUSTO. I don't need to live my whole life eating processed crap all the time. There is a better way and I'm training myself to make myself a priority with my time and energy and efforts.

And that feels AWESOME.

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