Denmark979
21 days of VLCD
by , August 21st, 2011 at 02:42 PM (642 Views)
I'm on day 21 of the VLCD. Who knew that the body could make it on such low calories. I still have energy and sleep very well at night besides the snoring that my hubby does. It seems to amaze me that we've been trained to eat 1800 and up for our food triangle. I feel now that I could actually survive on lower and eat only when hungry. Other than that I would eat when everyone else would and that was all the time. Here's to changes!!!!
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