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Denmark979

Going INto P3 in 5 Days!!! WINE?????

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I'm so excited about my success so far!!! But I ask myself what to do next. P3 I know you go off the drops for 48 hours and continue the 500 calories. But then what? I may need some tips to maintain what I've loss so far. I do intend on doing another round. To maybe see those good ole 120's. Can I have a glass of merlot during p3?

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  1. Texasyaya's Avatar
    Go to the thread for p3 and do a search on P3. Lots of advice and good tips. I do not drink so no experience. but I read somewhere that the wine turns to sugar in the liver and body will not handle it well. But I see people posting about drinking wine all the time. Good luck, Den.
  2. emross82's Avatar
    I haven't had any drinks yet...however I hear some people do well with red wine ( it's alowed as your one fruit for the day, so just don't go over board with it) . I also heard clear rum and or vodka gives people no issues. Good luck!