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Haven't done a "blog" yet, and it's 20 days into this protocol. But have decided to do one, as it is almost like a diet journal. I like journaling, and have actually been keeping one off line of my hcg journey. And that is what it is. I find if I just worry about the end of the round, it's much more difficult. Instead I'm trying to use the "everyday" everyday to learn, (mostly from other people's blogs, and the forums) and to experiment with seasonings and menus, trying to carefully stay on protocol.

I'm a grandmother of three. Don't feel my age, even my doctor says I don't look my age, which makes me more determined to lose a few of these excess pounds. I really want to be the best I can be at any age. After all, age is largely just a number. So here I am.

HCG has been a godsend to me. I luv this protocol. Have lost 17.8 lbs since starting. Actually had gained some this summer. It was a long, hot summer and hubby and I had a good time, noshing together. But I'm not ready to just give up on feeling good about myself, and looking good, either. Nothing wrong with that, at any age. I luv watching Dancing with the Stars and the older people are always an inspiration. That Florence Henderson, isn't she a cutie at 76?! What I hope to be at that age.!

Anyway will try and start journaling more here than in my notebook. If someone else reads it and gets encouraged in anyway, that'd be good--if not, I'll be able to look back and reflect on how I felt, during this Round 1.

  1. info on how to find your posts per leez

    Quote Originally Posted by Leez View Post
    If you click your username on your post, you will have the option to see all the posts you've ever made on the forum. "View forum posts"

    When I click yours, there are 20 pages of posts. But it looks like they only go back to Dec. 2020.

    It seems odd you wouldn't have gotten all your history when your account was restored. Unless the webmaster just gave your name back but not the actual account. If you find an old post previous to Dec 2020, see if you
  2. Determining if dose is too low or high, fronm Leez

    Quote Originally Posted by Leez View Post
    Quote Originally Posted by FlirtyFlo View Post
    Leez, to recap,
    Morning hunger is Dose too high
    Afternoon hunger is Dose too low?
    In a general way, yes. Morning hunger before dosing may indicate a dose too low.

    Hunger after dosing that doesn't go away after you eat (or gets worse) dose too high.

    But its always best to do a skip day to be sure. Because sometimes the indications are wrong and you need to adjust the other way.