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Haven't done a "blog" yet, and it's 20 days into this protocol. But have decided to do one, as it is almost like a diet journal. I like journaling, and have actually been keeping one off line of my hcg journey. And that is what it is. I find if I just worry about the end of the round, it's much more difficult. Instead I'm trying to use the "everyday" everyday to learn, (mostly from other people's blogs, and the forums) and to experiment with seasonings and menus, trying to carefully stay on protocol.

I'm a grandmother of three. Don't feel my age, even my doctor says I don't look my age, which makes me more determined to lose a few of these excess pounds. I really want to be the best I can be at any age. After all, age is largely just a number. So here I am.

HCG has been a godsend to me. I luv this protocol. Have lost 17.8 lbs since starting. Actually had gained some this summer. It was a long, hot summer and hubby and I had a good time, noshing together. But I'm not ready to just give up on feeling good about myself, and looking good, either. Nothing wrong with that, at any age. I luv watching Dancing with the Stars and the older people are always an inspiration. That Florence Henderson, isn't she a cutie at 76?! What I hope to be at that age.!

Anyway will try and start journaling more here than in my notebook. If someone else reads it and gets encouraged in anyway, that'd be good--if not, I'll be able to look back and reflect on how I felt, during this Round 1.

  1. Hcg supplies of water

    Quote Originally Posted by Leez View Post
    The sterile mixing vials and bacteriostatic water can be ordered online. I have not purchased either at the drug store, but it doesn't hurt to ask the pharmacist. It might be available in your town.

    i generally order supplies from formagenix.net, but checking their site just now, I see they only carry 10ml sterile vials. 20ml would be the next most common size. They do have bacteriostatic water available currently. Mentioning that because some kind of weirdness has been going
  2. Beef on p2 receipe

    Quote Originally Posted by robineka View Post
    Misr that's fantastic! I have a very good feeling about this. For both of us. Your burger wrap sounds amazing. The dirty rice thing I made was similar only with ground beef, cabbage and fresh garlic and onion powder, to keep the carbs down, plus cumin, chili, s & p and something spicy, can't remember what. I think if you eat higher fat you have to eat very, low carb, under 20 grams. 2.0 allows up to 30 grams, so on chicken and fresh fish days can have more veggies, right?