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A Tasty Menu on p3!

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Quote Originally Posted by klsnyder View Post
I lost 1.2 after eating this yesterday:

B: 3 sausage links (no sugar in ingredients) and applesauce
L: 6 oz burger patty with a med. avocado and med. tomato
S: 7 oz. Fage Total with strawberries
D: 12 oz. ribeye and zucchini (I marinated the zucchini in Briannas Real French Vinaigrette Dressing) grilled outside - I put butter on both (OMGosh, yum) TOTALED over 2000 calories.
I never let myself get very hungry, I really tried to listen to my body. I was so used to drinking water when I felt hungry before so it has been difficult to let myself eat instead of drink.

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