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Grocery Lists

A personal list for me while I'm at the grocery store.

  1. EJP424's Avatar

    Phase 2 Grocery List

    by
    EJP424
    , January 9th, 2016 at 01:28 PM
    VEGGIES - 4 oz., 2x Daily ;;
    Cabbage
    Tomatoes
    Radishes
    Spinach
    Green Salad
    Green Beans
    Broccoli
    Onions (white or green)
    Celery
    Cucumbers
    Chard
    Chicory
    Fennel
    Asparagus

    MEATS & PROTEIN - 4 oz., 2x Daily ;;
    Beef (sirloin or leanest ground)
    Chicken Breast
    Turkey (Jennie-O 99% Fat Free)
    White Fish
    Crab
    Shrimp
    Eggs (1 Full + 3 Whites) ...

    Updated January 9th, 2016 at 01:32 PM by EJP424

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    Grocery Lists
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