EmilyLayla

Day 15 - Monday, July 25, 2011 - 153.4lbs

-1.8lbs

Well...that's a loss...for sure. Goodness. I'm not sure what I did differently. Actually, I didn't do anything differently yesterday. So I'm not really sure what the big deal was the past three days of gains. Now at least I'm closer to where I was before. I was so excited about getting down to 153.0. At least I'm closer to that now. Hopefully I'll keep going down instead of going back up!

Today's Menu:

Breakfast: Unsweetened tea (sweetened with splenda)
Lunch: 100g grilled chicken over lettuce with cucumbers; 1 melba cracker
Dinner: 6oz of 0% Fage with 1tbls Strawberry "Just Fruit"
Snack: 1 apple

Let's hope for more losses!