Popular Pages :

View RSS Feed


Phase 2, Day 22 of VLCD

Rate this Entry
Day 22 - August 1, 2011 - 152.4lbs


Okay seriously? I'm ready to see the scale go back the OTHER WAY! I'm not sure what to attribute these gains to. I guess it could be the fact that Tom should make his appearance any day now? Not sure....last week was pretty annoying cravings-wise. I was REALLY hungry and could've eaten a LOT more than I did. I REALLY want to get into the 140s before I start phase 3.....COME ON BODY...work with me here!

Today we have two new admissions counselors starting. So, even though I packed my lunch this morning...it looks like we're taking them out to eat. Luckily we're going to a local restaurant that has organic everything and they cook their chicken in like..nothing. So I should be able to get a Chicken Caesar salad with the dressing on the side sans cheese and be okay. Then for dinner, I'll eat my Fage as planned.

Today's menu:

Breakfast: unsweetened tea (sweetened with splenda)
Lunch: Chicken Caesar salad without dressing and cheese
Snack: sugar-free jello snack!
Dinner: 7oz 2% Fage with 1tbsp strawberry "just fruit"

crossing my fingers for a loss tomorrow...Pleeease!

Submit "Phase 2, Day 22 of VLCD" to Digg Submit "Phase 2, Day 22 of VLCD" to del.icio.us Submit "Phase 2, Day 22 of VLCD" to StumbleUpon Submit "Phase 2, Day 22 of VLCD" to Google

Daily Blog