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EmilyLayla

Phase 2, Day 22 of VLCD

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Day 22 - August 1, 2011 - 152.4lbs

+0.2lbs

Okay seriously? I'm ready to see the scale go back the OTHER WAY! I'm not sure what to attribute these gains to. I guess it could be the fact that Tom should make his appearance any day now? Not sure....last week was pretty annoying cravings-wise. I was REALLY hungry and could've eaten a LOT more than I did. I REALLY want to get into the 140s before I start phase 3.....COME ON BODY...work with me here!

Today we have two new admissions counselors starting. So, even though I packed my lunch this morning...it looks like we're taking them out to eat. Luckily we're going to a local restaurant that has organic everything and they cook their chicken in like..nothing. So I should be able to get a Chicken Caesar salad with the dressing on the side sans cheese and be okay. Then for dinner, I'll eat my Fage as planned.

Today's menu:

Breakfast: unsweetened tea (sweetened with splenda)
Lunch: Chicken Caesar salad without dressing and cheese
Snack: sugar-free jello snack!
Dinner: 7oz 2% Fage with 1tbsp strawberry "just fruit"

crossing my fingers for a loss tomorrow...Pleeease!

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