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esor45

VLCD 7 and finally a loss!

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Thanks for all the support yesterday everyone. Today I woke up to a 6 pound loss. I was up 6 pounds from loading and now I am back down to my pre-loading weight finally. I am hoping tomorrow the real weight loss will begin. I am not hungry at all but will make sure to eat on schedule. Last night I finally slept a full 10 hours and get to relax today.

I am thinking a lot to do with what was happening to me was extreme stress but I think things will die down now and not be so hard.

For lunch I had:
-ground chicken(50g)
-1 hardboiled egg

I am going to extend my round by 6 days to make up for the last week of no losses.

You are all a great support and inspiration to me to keep pushing on.

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Comments

  1. pookster's Avatar
    Congrats on the loss!! But I am confused.. I thought you were up the 6 pounds from dieting on VLCD? If you were loading then the 6 pounds is totally normal.
  2. Dubbles's Avatar
    Way to go, a 6 lb loss is great! I am really curious to watch how it goes with you, now that you have lost the load weight. It is a little bit of a puzzle that it took 6 days before losing, and then whammo--6 in one weighing! I wonder if the stress really did have something to do with that. Regardless of why, it's a great loss
  3. tomwilla's Avatar
    Great job
  4. esor45's Avatar
    Quote Originally Posted by pookster
    Congrats on the loss!! But I am confused.. I thought you were up the 6 pounds from dieting on VLCD? If you were loading then the 6 pounds is totally normal.
    What I think happened was. I started off at my normal weight. Then I did 2 loading days and must have gained 6 pounds from it. Off and on the previous week I haven't been able to weigh every morning due to an overly busy schedule. When I did get on the scale, 6 days later, my weight was still at the post-loading weight...either that or my scale hates me.

    When I got on today, the scale showed my weight as being my pre-loading weight so I am now back to where I started. Last night I drank a ton of tea and maybe because it is a diuretic it helped take some water weight off too. I have felt very bloated the last few days.

    Anyways I have stuck to strict protocol today and hopefully I will start my real weight loss.
  5. Rabo's Avatar
    I'm so happy things are going in the right direction for you now! It's incredible what stress does to our bodies. Just don't give up! We will help you through. :-)
  6. pookster's Avatar
    Oh ok I see....Great loss either way...your on your way! Maybe check your scale ..if its digital a new battery might be a good idea.