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Hopefully stall is finally broken..

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I am afraid to say it as I am not sure if I will fluctuate again around it. I hope not.

I believe, after reading P&I again, that I have been on this weight (low 140s) for a very long time. That is why I stall when I get there. It is not 10 years or more as mentioned on P&I but it is long enough around 5 years or so. I really truly hope that I will get to low 130s and my ideal weight 125. I am 5'6", 46 year old, before you ask.

Even if I can only get to low 130s I will be OK, and I will end it. I am 100% convinced that it is because of the acidic body that we have such a hard time to lose weight. I am going to adopt alkaline diet for life, when I am done this round. I watched a 4 hr documentary about alkaline diet yesterday. After researching now EVERYTHING, every diet, lifestyle choice under the sun, I am truly convinced that that is THE way for a healthy life, prevent, reverse, cure all diseases including obesity (and so much more). Watch it if you are interested in finding THE way to absolute health and no more problems in the present and future: http://m.youtube.com/watch?v=_dhlp8jSiiU

Before I go, I want to remind (myself) the numbers. Today I weighed 140.2 (2.2 lbs less than yesterday)

Waist: 75.5 cm (same as yesterday)
Belly: 91 (3 cms less, so bloat is gone)
Hips: 96.5 (half a centimeter less)

I have been extremely hungry, especially late afternoon-evening. Maddening hunger..this means I need to increase my dose. That is what the manufacturer said anyway. I will increase it to 150 IU tomorrow. Gawd, hunger is terrible!!

Here are the numbers again:
Pre-load: 152.7
vlcd:1 (after-load): 154.5 (175 IU)
vlcd:2 150.7 (175 IU)
vlcd:3 147.7 (175 IU)
vlcd:4 146.4 (175 IU)
vlcd:5 144.6 (175 IU)
vlcd:6 144.4 (175 IU)
vlcd:7 142.4 (150 IU)
vlcd:8 143 (150 IU)
vlcd:9 143.7 (125 IU)
vlcd:10 143.9 (125 IU)
vlcd:11 142.6 (100 IU)
vlcd:12 did not weigh (July 3) (100 IU)
vlcd:13 141.9 (evening TOM started) (125 IU)
vlcd:14 142.4 (exact number as day 7) (125 IU)
vlcd:15 140.2 (finally -2.2 lbs) (125 IU)

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Updated July 6th, 2013 at 07:17 PM by Exhottienowaveragejane



  1. yep yep I can's Avatar
    Even with your stall and slight gains you are still doing great! 14 plus pounds in 15 days is super... keep going and I hope you see those 130's as well!
  2. Exhottienowaveragejane's Avatar
    Darling, yepyepIcan: it is 12.1 lbs in 16 days not 14 lbs (counting from pre-load real weight not after load weight). All the impressive losses stayed during the first 6 days, after which, the picture is not that bright. If it picks up again, even to a steady 0.5 lb a day, I will still be OK and satisfied with it but I am fluctuating and GAINING while doing all that work, depriving myself of the parties, social outings, starving, feeling no energy...is not really a successful result. And WHY am I starving? I can not get the dose right! I am also not supposed to feel no energy but I DO. And again, this means the dose is not right, right? If I can't find my dose then I am doing this to shade muscles and bones instead of fat and endangering my health. Right? So there goes the frustration!! The manufacturer's representative on the phone was very worried that I was doing something really dangerous by lowering my dose. She said 100 IU is insanely low. And trying to back it up, trying to gradually increase but so far could not find the soft spot yet and I am already on day:16!!!
  3. yep yep I can's Avatar
    Ahh I see... Well I don't know what to tell you about the injections.. I do the so called "fake" drops from Walmart and people say those are horrible to do. I guess it's just finding our own things that work. I really hope you find your dose and get back to losing. I am sorry for your frustration.