Popular Pages :


View RSS Feed

Faithful

End of P3

Rate this Entry
It has been 3 week since my last dose of hHcg drops. My weight has been up and down almost daily. Week 1 = +1.2, Week 2 = -1.2, Week 3 = +1.2 lbs. UP - DOWN - UP .... I never know what to expect the scale to read in the morning I admit, I have not been a perfect saint on P3. I have eaten some sugars and starches, which the scale promptly reveals the next morning.
For example, yesterday there was a birthday boy in the house complete with special meals and homemade chocolate cake with ice cream. I enjoyed a single serving of cake and a few Tbsp of quality vanilla ice cream. During the day, I had one square of dark chocolate, a few handfuls of lightly salted peanuts, and a few servings of Famous Dave's (truly awesome!) sweet and spicy pickle chips. I also ate 3 regular meals including 2 eggs w/ veggies and cheese for breakfast, grilled pork chop and steamed cauliflower, and a strawberry yogurt protein shake. I felt good throughout the day; neither over indulgent or deprived. This morning the scale was up 1.6 pounds! *sigh*
As I move into P4, I don't really see my eating habits changing too much. I will try to keep my protein and veggies intake high, while keeping carbs low - mostly in the form of low glycemic fruits. I have a suspicion this will need to be a life long way of eating for me. However, I hope my body can tolerate a treat or two along the way!

Submit "End of P3" to Digg Submit "End of P3" to del.icio.us Submit "End of P3" to StumbleUpon Submit "End of P3" to Google

Categories
Uncategorized

Comments

  1. emross82's Avatar
    sounds like a plan, i think the point of p3 is to just slowly add stuff in and not go above the 2 pounds so we dont go buck wild. I dont think a sugar treat or small starch is going to blow it as long as you stay within the 2 pounds. Now I was p3 perfect my first round. i checked labels as an OCD person would. however I dont know if i will be this round. it drives me mental. im going to do mainly low carb and low sugar and treat ( very small) if I need to. most of the time when i allow a time room for a treat, i dont want it as much. Mind tricks are so fun.
  2. mcrider1996's Avatar
    To me it sounds like you are doing great. You are staying within the -2 +2 pds on P3 like it says you should do.