Starting Round 2
by
, May 5th, 2012 at 10:06 AM (1060 Views)
Round 1, P3 & P4 went well. I maintained within my last dose range, however I did bounced up and down quite a bit. So now it is time to start Round 2. Loading today and tomorrow (May 5-6) VLCD will start on May 7. Planning on doing at least 40 days with the goal of dropping 20 pounds, but more would be OK with me
Today I will be loading with lots of fat and very little sugar and carbs. Of course, today I do not feel very hungry and feel sick at the thought of gorging myselfWhen I have "permission" to eat at ton of food I don't want it, but when it is "off-limits" I want it even more... go figure!
R1 (1/19/12) start weight: 211.4 lbs.
Total lost R1 = 27.8 lbs.
R1 maintenance range: 183-187 lbs.
R2 (5/5/12) start weight: 184.0 lbs.