Uncategorized

SO....here is my question...

Is there any reason I shouldn't do the following meals??

1. Lettuce salad, turkey breast, cucumber slices, boiled egg, dressing from Walden Farms.

2. Grilled Pork chop, asparagus, and sauteed mushrooms.

3. Anyone eat breakfast, lunch, fruit for snack time, dinner and then fruit for snack time...

I am on 800 calorie and was told to do the following:
2 eggs for breakfast
meat and ...

Yippee....
At least I can say 10 pound loss in 2 weeks...since I can not say for certain what I actually weighed the first 5 days of this round. But happy the numbers are going down!!!

Hang in there everyone....we are here to offer encouragement and suggestions...which will benefit us all!!!

Best feeling to say I AM DOWN 40 POUNDS!!!!!!

fireside


6/29 331.8
7/1 P1D1 loading day in Niagara Falls
7/2 P1D2 ...

Was tough starting this round...I was on vacation. I really do not know my starting weight for this round...but I know the end number is all that matters to me. It is not a race to me to see if I loose more in 30 days than anyone else does. I learned a long time ago...I am me...No one is like me...I need to be happy with me!


Seems like being back home and getting the proper foods is the answer...at least to get me re-focused. Sadly, I think I will be needing knee surgery, ...

Well it has been quite a while since I was on here....
Life has changed quite a bit...thought I was going to be away from home all summer and now job changed...
But I did get meds prepared an started on Round 2 on July 1...while on vacation in Niagara Falls.
Took weight the Saturday we left...and loaded two days and will weigh in the morning...

6/29 331.8
7/1 P1D1 loading day in Niagara Falls
7/2 P1D2 loading day in Niagara Falls
7/3 P2D1 no scale ...

Getting ready to begin Round @2 on July 1....will be on vacation but know I can get back on the protocol...looking forward to getting back on the protocol.
Feeling bummed about work...now I will not have to be going to Ft Worth for the month of July, I was looking forward to the opportunities that could have provided....maybe I go in August or September....
So for now, I will focus on what I can control and that is my journey to loose.....

Dr Visit: 362.2
Round ...

Just a sad day for me....I lost my dad 15 years ago...and my father-in-law 19 years ago...so I have no been into celebrating Father's Day for a while.......thankfully my kids let their dad know he is special to them.

Dr Visit: 362.2
4/10 day one of shots and loading day 1
5/10: 340.1 day 30 of shots...down over 20#!!!
5/19: 337.7 last shot day
5/26: 333.4 another week away...first week of no shots!!!
5/28: 333.1 28.9 pounds down!!!!!!!
5/31: ...

I was told I needed to document the measurements...never took prior to starting....

But after loosing 35# in Round 1

Arm 20"
Belly 51"
Hips 61"
Thigh 35"

Can't wait for those number to drop...two more weeks until I start Round 2!!!

Went to doctor today so I could get the HCG started again, but I am waiting to start it until July 1...but I am going to be out of town, so Dr willing to send it with me early so I will have it. Work is sending me away from home for a few months. Dr says I am doing so well, he wants me to continue....

Dr Visit: 362.2
4/10 day one of shots and loading day 1
5/10: 340.1 day 30 of shots...down over 20#!!!
5/19: 337.7 last shot day
5/26: 333.4 another week ...

well...on phase 3...had a few bad meal days thru the last weekend due to graduation parties,but I tied to make smart choices and told myself I would get back on track.... Was able to eat proper dinner tonight and will re-focus this week.
Definitely not unhappy with my loss...felt great when folks who haven't seen me for few months noticed the weight loss...

Dr Visit: 362.2
4/10: first shot morning and first loading day
4/11: 362.9 second loading day morning ...

Had great visit with doctor, they think I had a great round. And cholesterol number heading DOWN!!!!
I have been told I will be away from home for up to 8 weeks. Thankfully my hubby and son will be able to come visit me for about 10 days....with my crazy summer of travelling, we discussed how I can start my second round and what I must do to keep succeeding.....

Dr Visit: 362.2
4/10: first shot morning and first loading day
4/11: 362.9 second loading day ...