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Back from vacation and excited to start R2 on Sunday! I'm an Independance Day Loader!

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Hello all! I left for vacation in the middle of June at 0.8 less than my LDW. We were gone for 13 days and though I was at the end of my P4, I hadn't added in a lot of sugar or starches because I just didn't want to. I did real well the first few days of vacation (at my parents' house), but the cruise we went on was a different story. My first meal on the ship, I did excellent. Even ordered a No Sugar Added dessert, which was devine. I still dream of that dessert and have looked up how to make it already! So, so good!

But that was the end of my "being good". After that first meal, I gave in and just ate, usually double-fisting desserts. That's right. I went crazy over desserts and enjoyed every bite, guilt-free. That's right. Guilt free. I guess because I knew I was starting another round soon after returning home, I just didn't care. Now, I didn't go overboard with food. I ate whatever I wanted, but in good portion sizes. I never over-ate. I just had a lot of desserts to go along with my meals. LOL

Anyway, I felt bloated and heavy. A feeling I hadn't felt since the day I started my first round of HCG. I was down a bit, but again, didn't regret eating. When I got home, I didn't step on the scale because I was too worried and because it was in the middle of the day. The next morning, I stepped on the scale, expecting to see a huge jump in my weight but I was wrong. Okay, there was a little jump, but nothing compared to what I expected. I was up 5 lbs -- exactly -- from my LDW. That was it. I, then and there, decided to do a steak day.

My steak day was successful as I lost 3.2 lbs, bringing me to 1.8 above my LDW. Yesterday, the day after my steak day, I tried to eat clean P3, but I had a dinner meeting and so I know there was probably sugar in my food, but I ordered Chicken Kabobs and a Caesar Salad and ate everything up, minus the rice that came with the Kabobs. I woke up to another loss of 0.6, so I'm now 1.2 above my LDW. I considered doing another steak day today, but I think I'll just eat clean P3 and see if I can lose more. I've got a few more days and hope to be down to my LDW by Sunday, which is when I start my second round!

I'm so excited to lose more weight!!! I've got another 25 lbs to go and I'm thinking I won't lose it all in this round, but hope to get a good chunk of it out of the way.

I had ordered Rx HCG before I left for vacation and everything arrived while I was away. I'm scared to death to mix it all though and will be frequenting these boards to figure out what to do. My last round, I did hHCG, so I'm really at a loss of what to do right now. I'm scared that I'll be hungry on Rx HCG and afraid that I won't do as well...wish me luck!

So, who else is going to start a round on July 3rd? Any other Independance Day Loaders out there?

Angie

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  1. Heidihcg's Avatar
    Goodluck, and that's awesome you didn't really gain weight and lost it anyway, goes to show this diet works. I'm on my 1st round vlcd 11, and I'm 10 pounds down so on my way keep us posted and I can help u with the mixing, you tube has a good video by lessofme she has a good teaching video. And it depends on how many iu's of hcg u get