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  1. Hungry for Change

    Hungry for Change

    Quick! If you haven't seen this already. Please go to this website to see it for for free. It's only there for a limited time.
    It's very eye opening

  2. The benefits of the Paleo diet:

    Quote Originally Posted by FreedomFromFat View Post
    I want to share this video with you. Please watch it. This doctor reveresed her MS by eating a hunter/gather diet.

    Originally posted by Dr. Mercola,

    Here's the original article:

  3. Cherries For Gout

    Quote Originally Posted by FreedomFromFat View Post
    For Gout sufferers, I think this is very important:

    Please read this:


  4. Pumpkin Caramel Cheesecake

  5. Buying Hcg- Where Do I Start? (originally posted by mgsondance)

    Quote Originally Posted by mgsondance View Post
    1- Decide if you want to do homeopathic hcg (hhcg) or prescription strength hcg (Rx hcg)- I strongly prefer the latter, so my directions will be based on that. http://hcgdietinfo.com/hcgdietforums...methods-12408/

    2. Decide if you want to do drops or shots. Both methods work equally well, and itís easy to adjust your dose as needed.
    Shots- Advantage of the shots is that you only need to do them once a day, which makes them the easiest.
  6. Leptin Reset

    Quote Originally Posted by FreedomFromFat View Post

    Originally posted by HCGCowgirl

    Here are the 5 basic rules of the leptin. Correct me if I'm wrong, but this is what I plan to follow in addition to the standard p3 rules:

    1) Front loading of protein (50 to 75 grams for breakfast). Helpful to curb hunger later in the day. Share your breakfast ideas, please!
    2) 2 to 3 meals a day, protein breakfast is paramount. No snacks, no eating after dinner. Paleo style eating (meat/seafood/poultry/eggs/fats/veggies).
  7. P3 Food Porn

    Quote Originally Posted by brizi77 View Post
    REMINDER: Anyone, feel free to post your P3 food **** pics here and give everyone something to drool over (and look forward to!) OH...and PLEASE include/write your recipe or provide a link to the site from where/person from whom you took inspiration.

    Tired of looking through all the posts to get to the good stuff? Well look no further because here's a summary with links to specific postings/recipes/pictures:

    INDEX of Fab P3 Food **** Dishes
  8. Ask Grammy

    Quote Originally Posted by FreedomFromFat View Post
    The Real Sublingual HCG:

    I just started my second round with RX HCG sublingual and mixed it with sodium chloride only.
    One thing I need to find out is what should it taste like? Since this is my first time of mixing, I am very nervous and want to make sure that I did it right. When I placed it under my tongue, I noticed that it has almost no taste (just a hint of salt).
    My first round was on homeopathic drops and it tasted like and some other stuff.
  9. Newspaper article about HCG

    Quote Originally Posted by grammy1952 View Post
    But for a woman of childbearing age, hCG taken by injection, nasal spray or orally could generate antibodies that put future pregnancies in danger, said Dr. Rasa Kazlauskaite, an endocrinologist and preventive medicine expert at Rush University Medical Center who specializes in weight gain.

    Taking hCG, she said, "may immunize yourself to your own pregnancy," said Kazlauskaite. "You could still get pregnant, but you could potentially have an antibody to the hormone that
  10. Homeopathic HCG Lounge - August 2011

    Quote Originally Posted by just4me View Post
    FOOD **** WARNING......

    OK for all of you who really question if you will ever be able to eat "normal" food again -
    I actually have a new normal now that is much healthier - but occasionally I eat "old normal".
    For example - one day last week breakfast was 2 eggs fried with bacon, 1 flax seed muffin with butter and strawberry jam.
    Then we went to the state fair - and when you go to a state fair in the midwest - you just gotta eat something