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Girlsgottalose

Weightloss Tracking Week 1 - 10/30/15 - 11/5/15

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R1
(8/18/2015) Starting Weight: 257.2
(9/20/2015) Ending Weight: 230
Loss of 27.2 lbs in 34 days!

R2
(10/30/2015) R2/P1/D1: 232.6 (Loading)
(10/31/2015) R2/P1/D2: 234.4 (Loading)
(11/1/2015) R2/P2/D1: 234.8
(11/2/2015) R2/P2/D2: 230.6 (consumed 1 Zevia drink)
(11/3/2015) R2/P2/D3: 227.6
Lunch: 100g of cottage cheese
Cucumbers
1/2 Grapefruit
Dinner: 1 egg, 3 whites
Apple
(11/4/2015) R2/P2/D4: 226
Lunch: 100g of cottage cheese
Cucumbers
Bare Apple Chips
Dinner: 93/7 Ground Beef
1 tsp Sour Cream Lite
1 tbsp. Salsa
Apple Chips
(11/5/2015) R2/P2/D5:224.2
Lunch: Cottage Cheese
Apple Chips
Lettuce
Dinner: 1 egg, 3 whites
No fruit
Tomatoes
*Slipped up and ate a piece of chocolate!


Original Week 1 Goal Weight = 227

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Updated November 6th, 2015 at 06:35 AM by Girlsgottalose

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