Popular Pages :


View RSS Feed

Gr8Grma

  1. update for my own refrences..

    Well into p4 and maintaining within a two pound window. Enjoying a few 'treats' now and then but mostly eating p3 except on weekends.
    Categories
    Uncategorized
  2. long overdue check in

    Still around,and hangin in there , at 1 under LDW yeah! enjoying the nice weather after a long long winter so havent been on the boards much.

    Updated May 2nd, 2014 at 08:24 PM by Gr8Grma

    Categories
    Uncategorized
  3. p3/p4

    Still stayingwithin that 135 window that was my orginal goal,even tho ldw was a little below.so far working out OK give or take an occational fluctuation.so. going to try moving into long over do p4. So I can have my beloved oatmeal again.
    Categories
    Uncategorized
  4. overdue update

    Just realized it has been sometime since i posted. Just got back from vaction in the tetons,plenty of hiking,as well as a few things new to my way of eating in this last year.(pizza,and smores) but i still came home same weight as i left (yippee) so still hangin in there at last drop weight,and acually 3lbs below.

    Updated August 24th, 2013 at 04:51 AM by Gr8Grma

    Categories
    Uncategorized
  5. still maintaining,sort of ,lol

    Have did so well ,maintaining my new 140 weight. But had a long trip over the weekend ,and ended up being 2 pounds up.Not going to stress to much tho since i didnt have anything bad just to much sitting,and resteraunt foods. i WILL get it back off.

    Updated May 30th, 2013 at 11:37 AM by Gr8Grma

    Categories
    Uncategorized
  6. still working on seeing my goal

    five more pounds to go,its being stubborn,but at least im not gaining.
    added in some yoga and extra exercise,so i think im losing inches and not pounds. its all good in the end
    Categories
    Uncategorized
  7. been a while..

    seems like ages since i posted last. Doing really well at maintaining from 140 to 142. but i still want to get the that goal of 135. going to try the fat fast again this week,two days and see where it brings me
    Categories
    Uncategorized
  8. wk2 D2 of ff

    day 2 of this weeks 3 day fat fast. friday weigh in will tell me if this week is as good as last, Xxcrossing fingersxX
    Categories
    Uncategorized
  9. Down another pound

    Im so excited!! Trying to get to my goal without doing another hcg round. Dont get me wrong ,HCG is a wonderful thing but i was just to close to goal for another round.Sooo, i decided to do my own version of the Fat Fast diet. having got to a good stabile place in p3/p4 i didnt want to lower my calories to mucch to take off the other 10 or so pounds, i decided to fat fast 2-3 days a week .i went from 145.5 to 142 this week.Slow,but i am happy . I will try it again this Teusday,with the hopes of ...

    Updated April 23rd, 2013 at 12:57 PM by Gr8Grma

    Categories
    Uncategorized
  10. my goals in sight:)

    Ive been trying to get to my goal with out another round of hcg . Im starting to feel encouraged with a 2.5 loss this week .I cant wait to see what next week brings.

    Updated April 20th, 2013 at 08:50 AM by Gr8Grma

    Categories
    Uncategorized
Page 1 of 2 12 LastLast